Although it’s a known fact that your hair grows about half an inch per month, there is something you can do to help speed up this process. No one is ever satisfied with their hair growth, and almost everyone wishes that their hair could grow faster. Although this is not an overnight process, if you nurture your hair, you can end up with long hair faster than you’ve anticipated. There are certain things you can do, or avoid doing if you want to see your hair grow faster.
Massage your scalp
Even though you might not think of this when trying to grow your hair, one of the best methods to help your hair grow faster is massaging your scalp. What this does is stimulate the circulation of your blood which can then stimulate the hair follicles. If you really want to see results, always apply coconut oil before the massage and massage the scalp for about five minutes. By adding the oil, you help keep your scalp moisturized. Once you’re done, rinse the oil from your hair. You can do this once a week if you want to see real results.
Take care of your diet
You can’t expect to have healthy hair if your diet is still unhealthy. If you want to grow your hair faster than a good diet is key. Always go for foods which are rich in vitamins A, B, C and E, as well as including foods such as parsley, broccoli, salmon, avocado, spinach, and drink fresh fruit and vegetable juice. With that being said, although a good shampoo can help maintain your hair, nothing can help it grow faster than a healthy diet.
Cutting your hair may not be the worst thing you can do
Although no one wants to hear about cutting their hair when reading an article about how to get your hair longer, trimming your split ends can often do more good than harm. When you’re trying to grow a healthy looking hair, it’s always better to cut those split ends, so that they don’t climb up the strands. By not trimming your split ends, you’re just allowing your hair to break off higher on your strands, which means that you’ll just be left with shorter hair.
Don’t forget to rinse your hair with cold water
If you want to help your hair grow faster, it’s always better to avoid washing it with hot water. When you are cleaning your scalp, your pores are open, so if you want to close them, make sure you end every shower with a cold rinse. This will help your scalp retain its moisture, which will have an enormous impact on your hair growth.
Be careful how you brush your hair
If you don’t want to damage your hair too much, it’s always important to be careful how you brush it. Our instinct always tells us to brush our hair from the root down, which might be the worst thing you can do. This is so, because when brushing our hair like this we often pull it and break it, which can result in shorter hair. So next time you’re trying to detangle your wet hair, why not do it the other way round, by starting from the bottom and working your way up.
Don’t wrap your hair in a towel
Something that just about every one of us does after getting out of the shower, is wrapping our hair in a big towel. However, this is one of the biggest no-nos, since it can cause many breakages. By twisting and wrapping your hair in a towel, you are only allowing the delicate strands of hair to break, which is no good when trying to get your hair to grow faster.
Give your hair dryer a break
Heat is the hair’s biggest enemy, so it’s no surprise that when you want to grow your hair. you should avoid using your hair dryer or your flat iron when doing your hair. Maybe it’s about time that you give your natural hair some time to shine, and stop exposing it to so much heat every day. By blow drying your hair you are not only creating more breakages and split ends, but you’re also drying out your scalp, taking away from its moisture.
You need to take care of your hair if you want it to grow to look healthy and glowy. This also applies when you’re trying to get your hair to grow faster because your hair is as healthy as you are. So, next time you’re trying to look for tips on how to get long hair in no time, try to apply these so that you can see real results. Make sure you don’t skip on any of these tips for maximum results.